Issue #268 of the Better Humans Daily. Subscribe here for inspiration and knowledge. — Hi all, I’m going to pause the newsletter and make changes to it, and then relaunch it Wednesday, July 13th. Huh? Yeah, the details are top secret until then, but I’m excited for them. A big change is coming. I get a stream of letters telling me that many of…

Issue #267 of the Better Humans Daily. Subscribe here for inspiration and knowledge. — A few TikToks today that moved me and that I hope move some of you. In order to express ourselves, we have to know ourselves. This is an excellent explanation of the creative spirit and the power of art. All of us have this in us. It’s worth getting to…

Issue #266 of the Better Humans Daily. Subscribe here for inspiration and knowledge. — #1. A mindfulness goal to identify when you aren’t centered. A lot of people have adopted meditation as a practice for mental strength and high performance. For example, here is recent NBA champion Draymond Green talking about how meditation helps him notice when he is not centered. First of all, this is a very simple goal you can shoot for…

Issue #265 of the Better Humans Daily. Subscribe here for inspiration and knowledge. — #1. What was Steph Curry crying about? I watched Steph Curry win the NBA championship yesterday and then start crying as the clock ran out. It’s probably the most I’ve ever seen a professional athlete cry. But this is his fourth time winning, so it’s not new and he didn’t cry like this for the previous wins. …

Issue #264 of the Better Humans Daily. Subscribe here for inspiration and knowledge. — #1. A quick tutorial on pushing back at work. Two themes here. One is that I think there is a very valuable skill set around asserting yourself that is distinct from being a pushy person. So I try to look for ways to teach that in the newsletter. The other is that I find people who need this skill…

Issue #263 of the Better Humans Daily. Subscribe here for inspiration and knowledge. — The currency of real networking is not greed but generosity. ~ Keith Ferrazzi #1. Lessons from a top-tier party host. My friend Nick Gray has the first chapter of his new book up: The 2-Hour Cocktail Party. I’ve been to two of his parties and I can confirm he has the format dialed down. I had a…